Nature & Nourish: A Picnic and Mindful Walk

Take a break from the rush and sink into nature with a beautifully prepared picnic, a leisurely walk, and a moment to truly connect. We’ll bring the delicious, healthy treats and tea, along with guided journal notes and a meditation to help you slow down, breathe, and take it all in.

📅 When: [Choose a date]
📍 Where: [Park or nature spot]

What to Expect:

A thoughtfully curated picnic with nourishing snacks and tea

A gentle, unhurried walk to take in the beauty around you

Guided journaling and meditation to deepen your connection with nature

A chance to kick off your shoes, exhale, and reset

Perfect for solo reflection or sharing with friends. Inquire for pricing and availability.

Wake Up & Walk on Wednesdays

Start your Wednesday the best way—fresh air, good company, and a scenic morning walk. Join Rachel for a free ecotherapy community hike designed to get you moving before the day heats up.

📅 When: Wednesdays at 9 AM (February & March)
📍 Where: Calico Basin or Cowboy Trails (location varies)

Why You’ll Love It:

Fresh air to wake you up

A midweek reset for your nervous system

A natural metabolism and energy boost

Vitamin D straight from the sun

A simple way to feel good and move more

Add yourself to the guestlist and you will be notifed on Monday each week with the trail details.

Nature Strong: Outdoor Fitness & Adventure

Step outside the gym and into the wild. Challenge yourself with a full-body outdoor workout that blends hiking, scrambling, and/or rock climbing—all just 20 minutes from the Las Vegas Strip. This isn’t just exercise; it’s an adventure.

📅 When: [Choose a date]
📍 Where: [Nature spot/National park]

Why Take Your Workout Outdoors?

Build strength, endurance, and agility in a natural setting

Engage your mind and body with real-world movement

Boost your energy and mental clarity with fresh air and open skies

Connect with nature and your inner wild

All fitness levels welcome—just bring your determination and a sense of adventure.

Inquire for pricing and availability.