Sensory wellness experiences for corporate events, leadership retreats, and conferences.
Pneuma designs immersive wellness activations that help conference guests restore clarity, energy, and presence.
Through curated sensory rituals, interactive experiences, and expert facilitation, Pneuma creates meaningful moments that elevate conferences, leadership retreats, and corporate gatherings.
The Apothecary Bar
Where Remedies Meet Ritual
The Apothecary Bar is Pneuma’s signature sensory wellness activation designed for conferences, corporate gatherings, and hospitality environments.
Inspired by the elegance of a cocktail bar, guests are invited to “order how they want to feel.”
Instead of a drink, they receive a curated remedy rooted in scent, sensation, and intention — creating a brief moment of pause that restores energy, sparks conversation, and helps attendees return to the event more present and engaged.
In fast-paced conference environments, these moments matter.
When people feel grounded and clear, they absorb information more effectively, connect more meaningfully, and participate more fully in the experience.
Wellness Isn't a Luxury
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It's your Competitive Advantage
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Wellness Isn't a Luxury · It's your Competitive Advantage ·
The Internal Apothecary
Expert Speakers & Facilitators
Outcome-Driven Wellness Workshops for Corporate Events & Teams
Pneuma’s Internal Apothecary are facilitated wellness workshops designed to deliver meaningful outcomes for organizations, leaders, and teams. These Internal Apothecary workshops go beyond momentary wellness experiences to support clarity, confidence, presence, and sustained performance through nevous system regulation, mindset awareness, and somatic practices.
Ideal for:
conference breakout sessions
leadership retreats
keynote presentations
corporate wellness programs
Pneuma’s facilitators are experts in somatic practices, nervous system regulation, and experiential wellness.
Each brings a unique perspective on helping individuals and teams restore clarity, resilience, and presence in demanding environments.
Megan Wilson
Las Vegas USAMegan is dedicated to helping professionals regulate their nervous systems, elevate confidence, and cultivate sustainable success.
With over seven years of experience leading workshops and corporate trainings, she specializes in combining mindset awareness, embodiment techniques, and energy regulation to help individuals show up with clarity, resilience, and authentic leadership.
As a co-founder of Pneuma Lab and continuing thought leader within the collective, Megan remains passionate about bringing wellness into corporate spaces in ways that truly work.
Stephanie Smith
Las Vegas USAStephanie ‘Smithy’ was born and raised near Toronto, Canada, but has called Las Vegas home for more than 23 years. Before stepping into her current work, she spent 22 years as a professional dancer.
Today, she is a nervous system specialist with a passion for helping people understand how their nervous system works — not just in theory, but in their everyday lives — and guiding them in building tools to create greater resilience.
Crystal Keath
Holding a bachelor’s degree in psychology, along with a background in somatic healing and functional health, Crystal helps clients uncover the deeper patterns driving burnout, fatigue, and dysregulation—guiding them to build a foundation of balance from within. Through breathwork, emotional release, and lifestyle alignment, she supports her clients in learning to listen to their body’s cues, release chronic stress, and reclaim their sense of vitality.
Las Vegas USAMonica Graves Garcia
Monica is a wellness educator, speaker, and facilitator devoted to helping individuals and organizations cultivate presence, clarity, and regenerative well-being. With nearly two decades of experience in mind-body wellness, she weaves together nervous system awareness, emotional intelligence, and practical lifestyle science to support people in feeling more connected, balanced, and alive - both personally and professionally.
East Coast USACustom Experiences
In addition to our signature experiences, Pneuma designs custom wellness activations for retreats, executive gatherings, and corporate programs.
These experiences may include sensory lounges, guided nature experiences, breathwork sessions, or immersive wellness installations tailored to the needs of your event.
We collaborate with planners, resorts, and conference producers to create experiences that support engagement, connection, and well-being throughout the event.
Bring Pneuma to Your Event.
Looking to elevate your conference or corporate gathering with a unique wellness experience?
We would love to collaborate.
About Pneuma
Pneuma Lab LLC was founded USA in 2023 by Rachel Milford and Megan Wilson, two leaders united by a shared belief that wellness and performance are inseparable when designed with intention.
Rachel Milford now serves as Managing Director, leading Pneuma’s growth and creative direction. Her vision continues to evolve the company’s mission in bringing wellness intelligence and experiential design to organizations worldwide.
Megan Wilson focuses on her speaking and coaching work and is a valued thought leader. Her early influence helped shape Pneuma’s integrative philosophy, which continues to guide the team’s approach today.
Based in Las Vegas, Pneuma partners with hotels, event planners, and conference producers to bring meaningful wellness activations to events across the region.