WELLNESS DIMENSIONS: EMOTIONAL/SPIRITUAL

WELLNESS SOLUTION FOR: CONFERENCES. QUARTERLY SALES KICK-OFF. INCENTIVE RETREATS.

Elevate your mornings and transform your mindset with "The Cosmic Waitress", a playful wellness workshop by Pneuma Lab.

Imagine starting each day with a light-hearted practice that guides you in setting intentions for your day. The Cosmic Waitress is exactly that. This daily practice can help you manifest your dreams and aspirations, creating a positive mindset and setting the tone for a successful day. You may be surprised at what you're able to achieve when you start your day with a clear intention!

This engaging 30-minute session—offered via Zoom or in-person—teaches you a simple yet powerful morning routine designed to cultivate positivity and intentional living.

At the heart of this experience is the empowering metaphor of the "Cosmic Waitress," guiding participants to “place their order” for the day through intentional practices like:

  • Crafting positive outcomes with the prompt: “Wouldn’t it be nice if…”

  • Setting clear intentions.

  • Anchoring desires with a daily mantra.

Perfect for corporate teams and individuals alike, this session inspires personal growth, boosts morale, and promotes a ripple effect of positivity in the workplace. Embrace this innovative approach to wellness and start designing your best days yet.