How To Have It All, With Ease.
In this month’s blog, I am excited to share the power and process of my signature Mindset empowerment program, Activate Your Anthem™.
I remember back in 1999 hearing Wayne Dyer say, “Your thoughts create your reality.” This idea intrigued me because I had never heard it before but I had mixed feelings. On one hand, I thought how empowering my life could be once I understood how to use this knowledge! Then on the other hand, I thought about the times I had negative or fearful thoughts. Are those thoughts contributing as much as my positive ones are? It was a sobering reality check that I needed to have an awareness of my thoughts and take responsibility for what I was choosing to focus on. Another quote intrigued me from Ghandi:
“Your beliefs become your thoughts, your thoughts become your words,
your words become your actions, your actions become your habits,
your habits become your values, and your values become your destiny.”
In 2016, I created my own program, which in full transparency, I created because I was struggling mentally. At the time I had a Life Coach working with me weekly and I noticed a pattern each week. Every time I had a call with my coach, I felt energized and empowered and I told him all that I intended to accomplish before our next call. Then week after week I would find myself in a slump, not completing most of the tasks and losing that positive energizing feeling. I knew I wasn’t the only one who struggled with trying to take two steps forward with self-help and then taking four steps back.
I turned inward to my meditation and prayer practice for guidance. My prayer was something like this:
“Universal Intelligence, there has to be a better way to live an empowered life. I keep feeling stuck. Please help me to understand what I can do differently.” Then I continued to sit and meditate to see if any guidance came through and it did!
I had the following awareness come through:
“You are really good at reframing stuck thoughts into positive ones, however, what will help you is making it easy to activate it daily. Create a soundtrack for yourself. Record your voice with beautiful instrumental music in the background and listen to it every morning. By doing this, you are integrating it into your subconscious mind, and what you focus on will shape your reality.”
My eyes shot open and I felt like I had just found the Golden Ticket from Willy Wonka’s chocolate factory! The guidance made sense and I did it immediately. I enjoyed making soundtracks for myself and I noticed that listening daily was easy AND my reality was changing!
I cultivated the Activate Your Anthem™ program to serve anyone who is feeling stuck. Those people who are willing to try something new and see how empowered they can become. Clarity creates calm confidence in your body whereas continuous concern causes stress and anxiety. This program serves both your mind and your physiology.
THE ANSWER TO WORK / LIFE BALANCE
I have taken Executive teams through this process and they experienced incredible results in their personal lives as well as in business sales. Whether we have a 1-on-1 coaching session or a group program, I take everyone through the same system. We look at what is feeling stuck for you: personally, in your closest relationships, and in your career. Whatever is bothering you the most is where we start, then we reframe it so now your awareness has a “reliable place to land” instead of the “stuckness”.
The Stages of Activate Your Anthem™
Take time to get clear on what is bothering you most/what matters most.
Reframe what is stuck into clarity that is positive, present tense, and believable.
Write your Clarity Statement and feel what clarity creates in your body. Your intentions and words create a vibrational state within your body. Having an awareness of this Clarity is quite empowering.
Record your clarity statement into an Anthem with your style of acoustic music.
Activate every morning for 21 days minimum. It takes 21 days to create a habit. So within three weeks, clients see a shift in their reality.
Most clients continue listening because they see evidence that their words have become a reality. 21 days of pressing “play” allows you to experience how powerful you truly are from Activating Your Anthem.
I’ve been fortunate to take over two hundred people through this process and the results are always mind-blowing. From manifesting incredible job offers to having better communication with a family member, to seeing that cultivating genuine self-love can heal the body. All of these have provided evidence that anything is possible.
When you commit to placing your attention and intention consistently on what you desire, you open yourself to creating a life you love. This process has changed my life and the way I see life. I believe it’s part of my Soul’s purpose to share this process with those who are seeking a more empowered life. The most rewarding experience for me is to witness people owning the power of intentional living.
Would you like to have it all, with ease?
If you would like to learn more about the Activate Your Anthem™ process, I’m hosting a Zoom meeting at the end of the month to share examples of what clients have created as well as the science behind why this process is effective.
Tuesday, April 23rd at 1pm PST/4pm EST. Sign up even if your calendar is full and you will be sent a copy of the recording.
